daniel mason
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| posted on 23/3/12 at 10:05 PM |
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anyone here do insanity workout dvd's
am struggling wth certain ares of these dvd's as im just finding them too tough.but always the same place on the dvd's. my fit test
results are improving but im starting to plateau at certain stages.
on the plyometric cardio i am fine until i get to ski abs and in/out abs but struggle to maintain pace during these intervals (it is about 30 mins
into circuit training)
and on pure cardio i struggle with switch kicks and football sprints! but i can go almost flat out for every exercise apart from these 2!
any ideas how i can get through these stages,without taking it easier at earlier parts of the dvd's to save energy.
for those who dont know,its interval training and every exercise is flat out for the allotted time! and either 30 seconds rest between circuits, or no
rest in the pure cardio.
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Peteff
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| posted on 23/3/12 at 10:35 PM |
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I have trouble with eyelid push ups 
[Edited on 24/3/12 by Peteff]
yours, Pete
I went into the RSPCA office the other day. It was so small you could hardly swing a cat in there.
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Ninehigh
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| posted on 23/3/12 at 11:32 PM |
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quote:
Originally posted by Peteff
I have trouble with eyelid push ups
I'm struggling with the c0ck push ups
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RK
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| posted on 24/3/12 at 12:38 AM |
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To answer the question: no, you are completely on your own. You don't really think there is anybody remotely resembling Jenson Hamilton McNish
around here do you???
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MkIndy7
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| posted on 24/3/12 at 12:41 AM |
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quote:
Originally posted by Ninehigh
quote:
Originally posted by Peteff
I have trouble with eyelid push ups
I'm struggling with the c0ck push ups
Jack Black said one is all you need?
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D Beddows
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| posted on 24/3/12 at 12:51 AM |
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lol, how many of us have you actually met in person
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RK
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| posted on 24/3/12 at 01:08 AM |
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enough...
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Ninehigh
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| posted on 24/3/12 at 06:27 AM |
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quote:
Originally posted by MkIndy7
quote:
Originally posted by Ninehigh
quote:
Originally posted by Peteff
I have trouble with eyelid push ups
I'm struggling with the c0ck push ups
Jack Black said one is all you need?
Yeah... I can do half...
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daniel mason
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| posted on 24/3/12 at 07:00 AM |
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There loads of sporty types in here including a world level kickboxer
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Peteff
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| posted on 24/3/12 at 08:54 AM |
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quote:
Originally posted by daniel mason
There loads of sporty types in here including a world level kickboxer
You mean James, he's a clog dancer isn't he ? (Savate isn't kick boxing, it's French foot fighting)
yours, Pete
I went into the RSPCA office the other day. It was so small you could hardly swing a cat in there.
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liam.mccaffrey
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| posted on 24/3/12 at 09:43 AM |
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Not done insanity but my wife has done p90x she is proper fit, I got about 3 weeks in before my back gave in and i couldn't move.
Build Blog
Build Photo Album
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RK
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| posted on 24/3/12 at 12:02 PM |
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Way to go Liam to bring everyone back to reality. This place has an image to maintaine.
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Ninehigh
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| posted on 24/3/12 at 07:31 PM |
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I think my fitness claim is that I'm about the same weight as the average WWE wrestler...
Same weight... 
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daniel mason
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| posted on 24/3/12 at 08:26 PM |
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Was looking Into p90x next but the cardio is no where near the levels of insanity. But lots more weights/strength work. I've watched all the
adverts for it.
Just think of the money you could save from trying to extract every horse power possible when a good diet and exercise would shed more weight,
increase power to weight!
Or should I forget this method, eat some pies and stick a turbo on it? Lol
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RK
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| posted on 25/3/12 at 01:19 AM |
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I think you know the answer to that.
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Coopz
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| posted on 25/3/12 at 06:02 AM |
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I prefer to spend my time in the gym, rather than sit and watch a DVD
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Mr G
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| posted on 31/3/12 at 11:33 AM |
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Just got my first week of p90x out of the way, the missus gets a work out too every day picking me up off the lounge floor and carrying me to bed at
the end 
G
Normal is getting dressed in clothes that you buy for work and driving through traffic in a
car that you are still paying for - in order to get to the job you need to pay for the clothes
and the car, and the house you leave vacant all day so you can afford to live in it.
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