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Viper - 15/3/05 at 11:09 PM

Just thought i would pop in and say hi,so without me going through the last billion threads, anyone care to tell me what i have missed

stephen_gusterson - 15/3/05 at 11:13 PM

nice to see you back ya miserable git.

I checked just yesterday and your profile said you hadnt been on since 11th jan!

we were thinking summat bad had happened to you.

atb

steve

[Edited on 15/3/05 by stephen_gusterson]

Viper - 15/3/05 at 11:16 PM

miserable? me?

nail and head spring to mind

11th jan?
thought it was last year

[Edited on 15/3/2005 by Viper]

Northy - 16/3/05 at 08:04 AM

Hi Tim, good to see you back.

Well my cars finiished (well on the road), how about yours?

James - 16/3/05 at 09:10 AM

Hey Viper,

Good to see you back. Hope all well.

Cheers,
James

flak monkey - 16/3/05 at 09:39 AM

Welcome back Viper

Alan B - 16/3/05 at 12:48 PM

Viper who???



WB mate....

I love speed :-P - 16/3/05 at 01:13 PM

As everyone has already said Welcome back

[Edited on 17/3/2005 by I love speed :-P]

Fozzie - 16/3/05 at 01:35 PM

Welcome back!
Fozzie

I love speed :-P - 16/3/05 at 03:19 PM

quote:
Originally posted by colmaccoll
Nice to have you around i will be needing one of your tanks in the very near future - wouldnt want me to buy it from somewhere else now would you


me 2

jollygreengiant - 16/3/05 at 05:14 PM

quote:
Originally posted by Viper
Just thought i would pop in and say hi,so without me going through the last billion threads, anyone care to tell me what i have missed


Welcome home Tim.

I think the quote goes something like 'same threads, different day.' or something like that (allegedly)


P.S. Who is that bloke on the two wheel go-kart, that your using as an avatar?

Viper - 16/3/05 at 11:29 PM

Thanks for the welcomes gents,

the fat git on the shrunken bike
that would be me then

must go on a diet
must go on a diet
must go oh bugger it wheres the pies

Northy - 16/3/05 at 11:53 PM

And what about your bloody car?

wilkingj - 17/3/05 at 06:12 PM

Hi too...

Glad your back... I bought one of your Cams for my Rover V8. (Viper Hurricane)


I have a good diet, Got it from my Doctor.
Lost 7 lb last week, and 3 so far this week.
Its not for the feint hearted.
you can only eat the proscribed food / meals, and NOTHING else.
Its the British Heart Foundation diet, for people with heart conditions, who need to loose a lot of weight quickly.
Not much has worked for me over the last 5 years. This seems to work.
Diet for 3 days, Exactly as per the sheet.
Other 4 days eat very sensibly, no pigging out etc.
I was 19.5 Stone, and am 17st 12Lb this week, I lost a stone before Xmas, but seemed to be static... This has got it shifting again.
I think the key to weight loss, is a lifestyle change of your eating habbits.
Cut out the bread, and bikkies. (except the hob nobs when working on the Viento or the Landy).

Talk to your Doc before doing this one, its a bit severe!

Have fun..

Kitlooney1000 - 17/3/05 at 08:44 PM

Define 'pigging out'
This diet sounds good, whats it called?

Ive put on nearly 3 stone in the 4 years i have worked in an office (was a gardener up until i had a back injury that put me of work for 6 months).
Dont get alot of chance for excercise, so a strict diet is needed, but i like my food too much.

(mothers meeting material or what?)

[Edited on 17/3/05 by Kitlooney1000]

Viper - 18/3/05 at 01:18 AM

quote:
Originally posted by Northy
And what about your bloody car?


Haven't touched the thing in months, but dug it out of the garage and moved it to the workshop so now i have the room towork on it and my big bro to push me into finishing the sowes ear

bob - 18/3/05 at 08:51 AM

Nice to see you back tim,also glad to hear the avon is back in build mode

do you think it will be finished this year ?