have a look at this chaps

http://www.mc2racing.com/tech/20081104a/index.html

thanks its very good cheers for the link lots of good info

Genius - printed and filed!

Yes... but it says in the products section the LSD inserts are only for 7 1/2" diffs. Which leave a LOT of us not covered.

ie unless you are running a Cosworth or Granada Diff its only useful as a rebuild guide. Mind you its a good article on rebuilding and setting up the back lash etc.

Its worthy of note just for that alone.