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Minicooper - 25/3/20 at 07:15 PM

Hello all,
I have recently re-joined Facebook after many years, the process was fine and I was able to look around no problem, while browsing I spotted an old friend and posted a message on the chat board. Soon after I was kicked off Facebook with a message something like to prevent spam this feature has been disabled. This message now appears every time I try to login over the past two days, I have looked around the FAQ help but this particular reason for not being able to login is not mentioned.

Anyone have a clue what my problem is?